Running has become part of who and what I am. I'm not sure I meant it to happen. I'm very glad it did.
Equally running, at least for me, is as much about the head, as it is about the legs, heart and lungs.
I'm not a natural, every run is hard, just some harder than others. My Garmin tracks the miles, the calories and the speed, but I've decided to help my head and record it's journey here.
As it's about my head it could be an interesting ride - but do enjoy the highs and the lows as I train for the Royal Parks Half Marathon in October 2011
